Episode Synopsis "Making friends with Anxiety"
Making friends with anxiety? Is that really possible?Join us for Episode 1 where Venerable Khadro explores the topic of anxiety - what it is and why we experience it?Anxiety seems more and more prevelant in modern times - but do we understand it? Venerable Khadro puts time-tested Buddhist wisdom into modern language, helping us to understand and transform our anxiety. Using it to gain insight into the nature of reality and develop compassion.