Episode Synopsis "Why you should whisper sweet nothings into your own ear"

On today's menu: a guide to positive self talk, the power of your mind, and our house special... Lettuce. 

Listen "Why you should whisper sweet nothings into your own ear"

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• Ask Us Anything: Part 1
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• Why 2020...WHY
• Why it's time to call out our shame gremlins
• Why you’re probably codependent
• Why we believe in you!!
• Why female friendships matter...like a lot.
• Why you should whisper sweet nothings into your own ear
• Why Instagram can be your mirror
• Why your shadows are your roadmaps
• Why morning routines work