Focusing on Yourself and Handling Change

Let's Talk About It with Lori Streator
09/04/2020 6 min Episodio 69
Focusing on Yourself and Handling Change

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Episode Synopsis

Choosing whether or not to make yourself a priority is not a selfish act. It doesn't mean you're choosing yourself over others. Learning how to focus on yourself while in a difficult time helps you cope better and be there for for everything/everyone around you. Today we're discussing the reason you need to continue focusing on yourself during stressful times and how it can help you handle change. 

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