LEAP Into Wellness Podcast Network

LEAP Into Wellness Podcast Network

Por: EOU LEAP Lab
The Leap Into Wellness Podcast Network is a place of support for teachers and professionals who find that being busy, overwhelmed, and stressed interferes with their ability to prioritize self-care. This collaboration between La Grande School District and Eastern Oregon University provides content to inspire, teach, and support the ongoing professional and wellness journeys of school employees. Programming includes:Turning Point - A series of inspirational, humorous, and informative interviews with educational professionalsFit 2 Teach - Weekly series that provides evidence based health information with sustainable and attainable action items to improve wellnessClassroom to Calm - This is your end of the week reminder to prioritize self-care and wellness as you transition from a busy work week into the weekend.
60 episodios disponibles

Latest episodes of the podcast LEAP Into Wellness Podcast Network

"Sleep Hygiene and Chrono Nutrition: Enhancing Educator Health" 10/11/2025
Maximizing Wellness: From Exercise Variety to Supplements 03/11/2025
The Learning Curve: Lessons from New Assistant Principals 29/10/2025
Beyond Blood Sugar: Unpacking Insulin's Diverse Roles 27/10/2025
Enhancing Education: Clarity, Teamwork, and Professional Development in LA Grand School District 15/10/2025
Educating with Energy: Sleep and Self-care Tips for Teachers 13/10/2025
Reflections on the Start of the School Year and Leadership Insights with Superintendent George Mendoza 10/10/2025
Self-Care for Teachers: Insights from Evidence-Based Research 06/10/2025
Turning Point, Season 2, Episode 2 - Guest: Chris Wagner 22/09/2025
Turning Point. Season 2 Episode 1 08/09/2025
Fit 2 Teach: Getting Ready for Summer 13/06/2025
fit 2 Teach: Intuitive Eating 16/05/2025
Fit 2 Teach: Recovery with Edgar 02/05/2025
Fit 2 Teach: Timing Nutrition for Optimal Performance 25/04/2025
Fit 2 Teach: Supplements 18/04/2025
Fit 2 Teach: Understanding Caffeine 11/04/2025
Classroom 2 Calm: Spring Break 21/03/2025
Fit 2 Teach: Jake Chamberlain 17/03/2025
Turning Point: Roberts Brothers 05/03/2025
Fit 2 Teach: Maximizing the Benefits of Sleep 03/03/2025
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