Episode Synopsis "Do you feel like your health and fitness is slipping away? No routine? lackinbg in energy? feeling in a slump? 😔 "

Do you feel like your health and fitness is slipping away? No routine? lackinbg in energy? feeling in a slump?

Listen "Do you feel like your health and fitness is slipping away? No routine? lackinbg in energy? feeling in a slump? 😔 "

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• Lack of energy effecting your weight loss
• Diets... Keto pros and cons
• Why investing in yourself is not selfish.
• Gyms and Diets
• Do you feel like your health and fitness is slipping away? No routine? lackinbg in energy? feeling in a slump? 😔
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• Creating a positive mindset
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