Are you carrying the weight of expectations, responsibilities, and self-imposed pressure? In this episode of Lean Out to Lean In, Lisa Bellamy dives into the dangers of holding onto stress and the impact it has on your mind, body, and decisions.
You’ll discover:✅ Why pressure feels overwhelming—and how to recognize when it's too much✅ The key to releasing stress without feeling like you’re "giving up"✅ Simple but powerful techniques to regain control and move forward with clarity
If you’ve been trying to push through the pressure alone, this is your reminder: You don’t have to. 🎧 Tune in now and learn how to release what’s weighing you down!

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