Overcoming Resentment-How to Reclaim Your Power

26/02/2025 20 min Temporada 1 Episodio 17

Listen "Overcoming Resentment-How to Reclaim Your Power"

Episode Synopsis

Do you ever feel unappreciated, overworked, or taken for granted—whether at home, work, or in friendships? You give your time, your energy, your love… yet deep down, a part of you is starting to feel bitter, frustrated, and emotionally drained. That feeling? It’s resentment. And it’s a sign that something needs to change.In this episode, we’re diving deep into why resentment builds, how it silently drains your energy, and most importantly—how to break free from it. You’ll learn:✅ The #1 reason resentment shows up in relationships, work, and family dynamics✅ How unspoken expectations create disappointment—and what to do instead✅ Why people can’t read your mind (and how to start asking for what you need)✅ The 3-step process to stop feeling stuck in frustration and reclaim your power✅ How to set boundaries that protect your energy—without guiltIf you’ve ever thought, “I do so much for others, but who takes care of me?”—this episode is for you. It’s time to release resentment, communicate your needs, and step into a life of clarity, peace, and confidence.Listen now and start reclaiming your power!