Are you always the go-to person, the one who never says no, even when you’re completely emotionally exhausted? Do you constantly feel drained from people-pleasing, yet still feel unappreciated? If you’ve ever wondered why setting boundaries feels so hard—or why the guilt creeps in when you finally try—this episode is for you.In today’s episode, we uncover the hidden cost of always being available and how it’s keeping you stuck in overwhelm, burnout, and resentment. You’ll learn:✅ Why people-pleasing leads to emotional burnout and how to break the cycle✅ How overgiving damages relationships—causing frustration in friendships, family, and work✅ The 3-step strategy to set boundaries and say no—without guilt or fear of rejection✅ How to redefine what it means to be "reliable" so people respect your time and energy✅ The mindset shift that will help you stop feeling stuck and start prioritizing yourselfIf you're a woman who gives and gives—yet still feels drained, overwhelmed, and like there’s never time for YOU—this episode will help you create clear boundaries and reclaim your peace.If this sounds great to YOU, Tune in now and start breaking free from the cycle of over-giving!

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