Ever feel mentally exhausted, overwhelmed, and stuck in self-doubt? It might not be your schedule that’s draining you—it’s your old beliefs given to you.Think of your brain like a web browser. Too many open tabs slow everything down. Some of these “tabs” are old beliefs—ones that were useful once, but are now just taking up mental space, keeping you from stepping into the life you truly want.In this episode, we’re diving into:✅ Why outdated beliefs act like background programs draining your energy ✅ How your Reticular Activating System (RAS) controls what you notice in life—and why it’s keeping you stuck ✅ The "Red Car Effect"—how your brain filters what it believes is true (even when it’s not!) FACTS!✅ How to identify the beliefs running in the background that no longer serve you✅ The 3-step process to “close the mental tabs” and replace limiting beliefs with empowering onesIf you’ve ever thought, "Why do I keep repeating the same patterns?" or "I know I need to change my mindset, but how?"—this episode will give you practical, science-backed tools to rewire your thoughts and create space for confidence, clarity, and success.Listen now and start closing the tabs that are slowing you down!

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