Boundaries and Breakthroughs: Lean Out of Chaos, Lean Into Yourself

03/02/2025 22 min Temporada 1 Episodio 2

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Episode Synopsis

Ep. #2: Boundaries & Breakthroughs: Lean Out of Chaos, Lean Into Yourself
NOTE: I said in the recording that this is episode #3 but it is actually#2.
Are you feeling stretched too thin, constantly saying "yes" when you really want to say "no"? In this episode, we’re diving deep into the power of boundaries—why setting them isn’t selfish, but necessary for your well-being. I’ll break down how unclear boundaries create chaos, lead to burnout, and disconnect you from your true self. You’ll also get practical scripts for communicating your limits with confidence and learn how boundaries can help you rediscover your passions and priorities.
Key Question: Where in your life do you need to draw the line?
>Tune in and take your first step toward freedom<