Meet Michelle Parra, co-founder of Indigo Tonics:Indigo tonics is a tonic tincture line made for those who are looking to uplevel their health and daily performance. Our product line is meant to be an effective solution for increased focus, improved sleep, and year - round immunity without the negative side effects of conventional pharmaceuticalsWays to connect with indigo Tonics:indigotonics.com @indigotonics @indigowellnesscollectivCheck out the Companion Guide HERE If you're an early supporter of the show you will get ALL the updates for this season at the lowest current rate. $7. That's it.It's my way of thanking your for supporting my mission of helping as many women as possible learn about their bodies and believing in my mission. The companion guide includes:Juicy journal promptsPrintable action steps listsVisual aidsLinks to researchExclusive Video Podcast Episodes AND MOREThanks for tuning in! If you're looking ot get In Tune with your body and learn what your period says about your health check out In Tune HERE and use the code LTLPODCAST to get a sweet discount!If you loved today's episode please share it on IG and tag @Dr.Ellora or @LadyTimeLearningIf you're local to the Pittsburgh area you might also like my other podcast ⁠@PittsburghWellnessCollective⁠If you'd like to join my Telegram Community Chat here is the invite link⁠⁠Join my Newsletter HERE

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