In this episode, we welcome Dr. Cindy Tahhan, a naturopathicdoctor and birth guardian who is passionate aboutempowering mothers and families during the birthing process.Dr. Cindy shares her insights on how to transition from fearand anxiety to confidence and empowerment through herunique birth education programs and practices. We discussthe importance of reprogramming our minds and bodies toreclaim birth as a sacred rite of passage. Key Topics Discussed:Dr. Cindy's journey to becoming a naturopathic doctor andbirth guardianThe role of education in transforming fear aroundchildbirthThe importance of love, safety, and trust in the birthing processPhysiological birthConnect with Dr. Cindy:Website: cindytahhan.comInstagram: @drcindytahhanLead Magnet: FREE Meditation for Birth PreparationCheck out the Companion Guide HEREIf you're an early supporter of the show you will get ALL the updates for this season at the lowest current rate. $7. That's it.It's my way of thanking your for supporting my mission of helping as many women as possible learn about their bodies and believing in my mission. The companion guide includes:Juicy journal promptsPrintable action steps listsVisual aidsLinks to researchExclusive Video Podcast Episodes AND MOREThanks for tuning in! Join my Newsletter ⁠HERE⁠If you loved today's episode please share it on IG and tag @Dr.Ellora or @LadyTimeLearningIf you're local to the Pittsburgh area you might also like her other podcast ⁠@PittsburghWellnessCollective⁠⁠If you'd like to join my Telegram Community Chat here is the invite link⁠

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