Episode Synopsis "SELF CARE WITH LIZBETH"

This week’s podcast is a little different, this week’s listen to Lizbeth’s solo podcast about self care and her daily habits. Stay tuned for next week’s episode with both Heidy and Lizzy! Go check out the REFLECTLY APP and the OWAVES APP. Use code LIZZ15 for a 15% discount @ https://www.ghostlongboard.com/ 

Listen "SELF CARE WITH LIZBETH"

More episodes of the podcast L & H Chatroom

• OUR AMOUNT OF MELANIN (COLORISM TALK)
• EARTH DAY+ ANIME TALK (SPOILER ALERT - Attack on Titan)
• HEIDY'S THOUGHTS: WHERE I'VE BEEN/ WHAT BRINGS ME JOY
• SELF CARE WITH LIZBETH
• PICTIONARY FEATURING LIZZY'S "GOOD" DRAWINGS AND HEIDY'S GOOFY LAUGH
• REBRANDING! WE'RE BACK AND BETTER THAN EVER.
• Once Upon a Journal Entry: Entry #1
• What if mindfulness is in your everyday life?
• What If a Quote has Impacted Your Life?
• What if you were with us during the COVID-19 outbreak?
• What if you didn’t know about us?