ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 127 Yes; Women Should Do Upperbody Workouts, Eternals New Trailer, and 3 Combo Heavy Bag Drills"
Episode Synopsis
In this episode, I talk about the dumbbell pullover and how it's a great upperbody workout do in a bridge style position. I have my women clients do it. On that note, it's important for women to not neglect upperbody strength. I also talk about why I'm pumped about the Eternals movie as free seeing the final trailer, and I also share a heavy bag drill that is simple and focuses on 3 combos. Also, please check out my new series here on my podcast and YouTube called "My Journey To Opening My Gym" I'm very excited about how that series will build and document my steps to opening Roundhouse Like You Mean It LLC.
More episodes of the podcast Kickin' It With Jason
Ep. 144 How To Lead A Team and Build Culture
19/03/2023
Ep. 143 Mental Health, Fitness Goals, and Pros and Cons of Social Media | Interview With Faustina
28/06/2022
Ep. 142 Strategies For Personal Training In A New City In A Private Gym With Zero Clients
24/06/2022
Ep. 141 The 11 Things You Need To Know About Toning Your Body, Weight Loss, and Weekly Exercise
21/06/2022
In God we trust