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Listen "Can A Breakdown Become Your Blueprint For Inner Clarity And Conscious Entrepreneurship With Dylan Bost"
Episode Synopsis
In this episode of Inner Light, we sit down with conscious entrepreneur and systems architect Dylan Bost to unpack how a full body breakdown became the starting point for radical clarity. Dylan walks through the moment he questioned the purpose of his multimillion dollar branding agency, how burnout exposed the emptiness under external success, and why he now treats breakdown as initiation instead of failure. He breaks down the shift from “life happens to me” to “life happens for me,” the difference between trying and deciding, and how stillness, meditation, mindful movement and plant medicine helped him rebuild from the inside out. This is a direct, grounded conversation on burnout, alignment, mindset, and building businesses that are actually human friendly
About the Guest :
Dylan Bost is a mindful business coach, designer and conscious entrepreneur who helps founders and teams grow with clarity, presence and practical systems. With more than two decades in technology, marketing and leadership, he has built and led agencies and a WordPress managed hosting company, bringing design thinking and human first strategy into the world of digital business.
Key Takeaways:
Breakdown is not just collapse. It can be the wake up call that forces you to ask the hard question: “What is this all for?” and stop running on autopilot.
Burnout often shows up when your outer life looks successful but your inner life feels empty. That gap is a data point, not a personal failure.
Shifting from “things are happening to me” to “things are happening for me” moves you out of blame and into responsibility, which is essential for mental health and authentic leadership.
Clarity starts with awareness. Once you become aware of a pattern, it takes more effort to pretend you do not see it than to start changing it.
Stillness practices like mindfulness, meditation and simply walking slowly and consciously help you drop out of constant mental noise and back into body intelligence.
Language matters. Saying “I will decide to change” is far more powerful than “I will try,” especially for habits around work, relationships, addiction and health.
Plant medicine is discussed as one of many tools for trauma healing and awareness, not as entertainment or casual use, and with a strong emphasis on safety, integrity and choice.
Dylan’s Seven Mirrors framework invites you to treat every interaction as feedback, so other people become reflections that help you see and heal your own patterns.
How Listeners Can Connect With Dylan Bost
Website: https://dylanclaytonbost.com/
Learn more about his human first WordPress hosting work at Sunny HQ: https://sunnyhq.io/podcast/
Follow Dylan’s writing on entrepreneurship, mindfulness and leadership on Medium. https://medium.com/@DylanCBost Medium
Be A Guest On Healthy Mind, Healthy Life
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on
• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4,400 plus episodes and 168.4K plus global listeners, we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™Email. [email protected] | [email protected]. www.healthymindbyavik.comBased in. India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.
Check Podcast Shows And Be A Guest
Listen to our 17 Podcast Shows here. https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https://www.healthymindbyavik.com/beaguestVideo Testimonial. https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community. https://nas.io/healthymindSubscribe To Newsletter. https://healthymindbyavik.substack.com/
Our Services
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory
Stay Tuned And Follow Us
Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedin Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/
Share Your Review
Share your Google Review. https://www.podpage.com/bizblend/reviews/new/Share a video testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
About the Guest :
Dylan Bost is a mindful business coach, designer and conscious entrepreneur who helps founders and teams grow with clarity, presence and practical systems. With more than two decades in technology, marketing and leadership, he has built and led agencies and a WordPress managed hosting company, bringing design thinking and human first strategy into the world of digital business.
Key Takeaways:
Breakdown is not just collapse. It can be the wake up call that forces you to ask the hard question: “What is this all for?” and stop running on autopilot.
Burnout often shows up when your outer life looks successful but your inner life feels empty. That gap is a data point, not a personal failure.
Shifting from “things are happening to me” to “things are happening for me” moves you out of blame and into responsibility, which is essential for mental health and authentic leadership.
Clarity starts with awareness. Once you become aware of a pattern, it takes more effort to pretend you do not see it than to start changing it.
Stillness practices like mindfulness, meditation and simply walking slowly and consciously help you drop out of constant mental noise and back into body intelligence.
Language matters. Saying “I will decide to change” is far more powerful than “I will try,” especially for habits around work, relationships, addiction and health.
Plant medicine is discussed as one of many tools for trauma healing and awareness, not as entertainment or casual use, and with a strong emphasis on safety, integrity and choice.
Dylan’s Seven Mirrors framework invites you to treat every interaction as feedback, so other people become reflections that help you see and heal your own patterns.
How Listeners Can Connect With Dylan Bost
Website: https://dylanclaytonbost.com/
Learn more about his human first WordPress hosting work at Sunny HQ: https://sunnyhq.io/podcast/
Follow Dylan’s writing on entrepreneurship, mindfulness and leadership on Medium. https://medium.com/@DylanCBost Medium
Be A Guest On Healthy Mind, Healthy Life
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and grounded conversations on
• Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment
With over 4,400 plus episodes and 168.4K plus global listeners, we unite voices, break stigma and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™Email. [email protected] | [email protected]. www.healthymindbyavik.comBased in. India and USA
Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity.
Check Podcast Shows And Be A Guest
Listen to our 17 Podcast Shows here. https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https://www.healthymindbyavik.com/beaguestVideo Testimonial. https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community. https://nas.io/healthymindSubscribe To Newsletter. https://healthymindbyavik.substack.com/
Our Services
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory
Stay Tuned And Follow Us
Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedin Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/
Share Your Review
Share your Google Review. https://www.podpage.com/bizblend/reviews/new/Share a video testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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