Ep. 141 The 11 Things You Need To Know About Toning Your Body, Weight Loss, and Weekly Exercise

Kickin' It With Jason
21/06/2022 7 min

Listen "Ep. 141 The 11 Things You Need To Know About Toning Your Body, Weight Loss, and Weekly Exercise"

Descargar episodio Ver en sitio original

Episode Synopsis

On this episode, I discuss topics on what it means to tone muscle, have a healthy phycology around the weight scale, burning fat, and weekly exercise regimens. -
Connect with me:
Text me 510-288-2750
Instagram: https://www.instagram.com/jasonwttw/
Twitter: https://twitter.com/jasonwttw_?s=09
Tiktok: 
https://vm.tiktok.com/ZMJyfDpxX/

More episodes of the podcast Kickin' It With Jason

Ep. 144 How To Lead A Team and Build Culture 19/03/2023
Ep. 143 Mental Health, Fitness Goals, and Pros and Cons of Social Media | Interview With Faustina 28/06/2022
Ep. 142 Strategies For Personal Training In A New City In A Private Gym With Zero Clients 24/06/2022
Ep. 140 Knowing Your Strengths, Exploring Careers, and Fitness | Interview With Soy 20/06/2022
Ep. 139 Why I'm Starting A Fitness NFT Project 20/06/2022
Ep. 138 My Philosophy As A Trainer - Love The Journey, Do The Work, Have Fun 22/03/2022
Ep. 137 Protecting Yourself From Negative Thoughts As You Make Progress On Your Fitness Journey 17/03/2022
Ep. 136 My Experience So Far In My New Gym and The Power of Social Media 11/03/2022
Ep. 135 Every Good Coach Is A Good Listener - Interview With Aaron Rusnak 19/10/2021
Ep. 134 Transporting 3,750 Pounds of Heavy Bags, Action Over Pondering, and Disneyland Halloween 06/10/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA