What if vulnerability was your greatest superpower? 💡   In this episode, we're peeling back the layers of what it means to be vulnerable—and how it can unlock deeper connections, emotional growth, and personal transformation.  With insights from Brené Brown and raw, real stories from Rose and Mira, we're diving into the messy, beautiful process of stepping outside your comfort zone. Learn how to navigate the fears and risks that come with vulnerability and turn them into opportunities for growth.  We'll share practical tools like self-compassion, emotional regulation, and authenticity to help you embrace your true self and create a life that feels real and meaningful.   Are you ready to take the leap? Let's do it together.      Episode at a Glance:  01:17: Introduction to Vulnerability  01:50: Defining Vulnerability  02:29: Exploring Zones of Vulnerability  03:38: Emotional Risks in Relationships  05:14: The Fear of Rejection  06:42: The Risk of Being Misunderstood  08:32: The Scale of Vulnerability  10:38: Willingness to Face Pain  12:13: The Importance of Self-Knowledge  14:32: The Reward of Vulnerability  16:09: Tools for Practicing Vulnerability  18:17: Compassion and Reparenting  20:15: Practical Steps for Vulnerability  22:39: Handling Rejection and Pain  25:04: Grounding in Values  27:18: The Role of Death in Meaning  29:56: Embracing Aliveness  32:14: Preparing for Emotional Risk  34:38: The Journey of Self-Discovery    ***     Learn more about Mira: https://www.mirarao.com.au/      Learn more about Rose's SINful Tech: https://roserivera.com     Next Up in Season 3:   Time to take EVERYTHING you've learned in Season 1 and 2 and bring the full, authentic YOU into the world. You're ready. 

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