Listen "Rituals of GROWTH"
Episode Synopsis
Struggling with Affirmations That Don’t Feel Real? Let’s Fix That! Ever find yourself repeating affirmations that just don’t click? Learn to create affirmations and visualizations that truly resonate with who you are right now—and who you’re becoming. Discover how to bridge the gap between your current reality and your ideal self with gentle, practical strategies that actually work. From perfect timing to game-changing "calibration points," we’ll explore how to align your goals with what your heart really wants. Ready to make affirmations feel empowering instead of empty? Let’s do it! Episode at a Glance: 01:20 - Introduction to Rituals of Growth 02:23 - The Art of Crafting Affirmations 03:43 - Bridging the Gap with Affirmations 05:34 - Softening Affirmations for Growth 07:20 - Timing and Choice Points in Affirmations 09:11 - Neural Conditioning and Affirmations 11:20 - Evidence and Truth in Affirmations 13:12 - Embodiment and Integration 15:00 - Visioning Work and Calibration Points 17:31 - Conceptualization in Visualization 20:12 - Systematizing Rituals for Growth 23:31 - Experimentation and Flexibility in Growth 27:26 - Emotional Triggers and Decision Making *** Learn more about Mira: https://www.mirarao.com.au/ Learn more about Rose’s SINful Tech: https://roserivera.com Next Up in Episode 11: Tired of thinking commitment equals being stuck? Tune in to discover how to transform commitment into a liberating, evolving force that fuels your growth, freedom, and connection!
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