Rituals of GROWTH

09/12/2024 34 min Temporada 2 Episodio 10
Rituals of GROWTH

Listen "Rituals of GROWTH"

Episode Synopsis

Struggling with Affirmations That Don’t Feel Real? Let’s Fix That!  Ever find yourself repeating affirmations that just don’t click?  Learn to create affirmations and visualizations that truly resonate with who you are right now—and who you’re becoming.   Discover how to bridge the gap between your current reality and your ideal self with gentle, practical strategies that actually work. From perfect timing to game-changing "calibration points," we’ll explore how to align your goals with what your heart really wants.   Ready to make affirmations feel empowering instead of empty? Let’s do it!     Episode at a Glance:  01:20 - Introduction to Rituals of Growth  02:23 - The Art of Crafting Affirmations  03:43 - Bridging the Gap with Affirmations  05:34 - Softening Affirmations for Growth  07:20 - Timing and Choice Points in Affirmations  09:11 - Neural Conditioning and Affirmations  11:20 - Evidence and Truth in Affirmations  13:12 - Embodiment and Integration  15:00 - Visioning Work and Calibration Points  17:31 - Conceptualization in Visualization  20:12 - Systematizing Rituals for Growth  23:31 - Experimentation and Flexibility in Growth  27:26 - Emotional Triggers and Decision Making   ***     Learn more about Mira: https://www.mirarao.com.au/      Learn more about Rose’s SINful Tech: https://roserivera.com     Next Up in Episode 11:   Tired of thinking commitment equals being stuck? Tune in to discover how to transform commitment into a liberating, evolving force that fuels your growth, freedom, and connection!