🎧 Ready to flip the script on commitment?   This episode takes you beyond the old-school mindset of obligation and entrapment. Instead, we're uncovering how commitment can be a powerful ally in your personal growth, relationships, and daily rituals.    What if commitment felt energizing, flexible, and in perfect sync with your values?   We're diving deep into how to break free from cultural conditioning and transform commitment into a dynamic force that evolves with you. Tune in to learn how to listen to your emotions and body, redefine your agreements, and step into a life of freedom, agency, and authentic connection. Let's rewrite the rules—together.     Episode at a Glance:  01:23: Introduction to Commitment  01:54: Exploring Rituals and Values  02:27: The Undercurrent of Commitment  03:04: Softening the Edges of Commitment  03:23: Cultural Conditioning and Commitment  04:30: Cycles of Commitment  05:05: Commitment as a Flexible Concept  06:32: Longevity and Ego in Commitment  07:34: Authenticity and Service  08:30: Ego and Grit in Commitment  09:28: Commitment in Relationships  10:34: Cyclical Nature of Commitment  11:34: Checking and Recalibrating Commitments  12:51: Embodied Envisioning and Flexibility  13:56: Multi-Level Commitment  15:39: The Tool is Not the Target  17:01: Commitment in Marriage  19:03: Building Harmonious Commitments  20:47: Commitment Across Life Areas  22:15: Lightness and Energizing Commitment  23:49: Internal Calibration and Freedom  25:53: Commitment as Agency  27:25: Dynamic Nature of Commitment    ***     Learn more about Mira: https://www.mirarao.com.au/      Learn more about Rose's SINful Tech: https://roserivera.com     Next Up in Episode 12:   What if vulnerability was the secret to deeper connections and real growth? Tune in as we unpack the power of stepping outside your comfort zone, with raw stories, expert insights, and tools to help you turn fear into transformation.  

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