Episode 10 - After the Finish Line & What Comes NextWe’ve made it to episode 10! 🙌The medals are hung, the legs are heavy, and that post-race buzz is fading. Tom and Lissy dive into the after of the marathon, the post-race blues, recovery, and how to find your next spark.They chat about the Beyond Blue x effit Shakeout Run, the power of community, and why even a swim can be the perfect reset. Plus, Lissy’s gearing up for her first ever race at the 2XU Wellness Run, the perfect goal to keep the momentum rolling.Reflect, recover, and when you’re ready… just say Effit.

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