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Listen "Episode #4 - The F*@King Dudelift"
Episode Synopsis
Today we talk deadlift,
For such a basic exercise that basically involves picking some thing up off the ground, the deadlift is actually a pretty controversial movement. There’s thousands of pages out there on the internet and hundreds of videos arguing for and against deadlifting.
We talk a little about our experiences deadlifting and why we think you should incorporate it into your programme safely and with great form!
In true Josh & Connor style, we present to you, all things dudelift.
For such a basic exercise that basically involves picking some thing up off the ground, the deadlift is actually a pretty controversial movement. There’s thousands of pages out there on the internet and hundreds of videos arguing for and against deadlifting.
We talk a little about our experiences deadlifting and why we think you should incorporate it into your programme safely and with great form!
In true Josh & Connor style, we present to you, all things dudelift.
More episodes of the podcast Just Joshin' With Fitness
Episode #6 - How to get back into fitness
02/06/2019
Episode #2 - Introductions & all things D
08/05/2019
Episode #1 - Me, Myself & I
22/03/2019
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