Listen "Episode #5 - Lifestyle Hack & Bad Habit Breaking"
Episode Synopsis
How many times have you said, F@CK it, i't's going to go back on anyway, or run a programme/healthy lifestyle for a few weeks, but it all becomes too much and you revert to your old ways?
This podcast is aimed at the people in the world who need that little extra bit of guidance to start a new way of thinking and build good habits!
Let's get stuck in,
This podcast is aimed at the people in the world who need that little extra bit of guidance to start a new way of thinking and build good habits!
Let's get stuck in,
More episodes of the podcast Just Joshin' With Fitness
Episode #6 - How to get back into fitness
02/06/2019
Episode #4 - The F*@King Dudelift
24/05/2019
Episode #2 - Introductions & all things D
08/05/2019
Episode #1 - Me, Myself & I
22/03/2019