Just ACT: Accept, Clarify, & Transform

Por: Ashley Fiorilli, Ph.D., BCBA
Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.
90 episodios disponibles

Latest episodes of the podcast Just ACT: Accept, Clarify, & Transform

Mostrando página 4 de 5

Episode 14 - Is your Oven on? with Tina Long 12/09/2022
Metaphor Monday: Words, Words, Words 29/08/2022
Episode 13: What Holds Me Back? 22/08/2022
Metaphor Monday - "Work Mode" 08/08/2022
Episode 12: I'm always thinking - Now what?! 29/07/2022
Metaphor Monday: For They're a Jolly Good.... (Davis, 2013) 25/07/2022
Metaphor Monday: Sitting in the Fog 11/07/2022
Episode 11: Diffuse? Defusion! 08/07/2022
Metaphor Monday - Hands as Thoughts (Harris, 2009) 04/07/2022
Metaphor Monday - Leaves on a Stream (Hayes, 2005) 27/06/2022
Episode 10 - Interview with Jessica Fuller 24/06/2022
Episode 9 - My own Present Moment Practice 11/06/2022
Metaphor Monday: Here & Now Through the Senses 06/06/2022
Episode 8 - Is Being Present really common? 27/05/2022
Metaphor Monday: Driving Fast 23/05/2022
Metaphor Monday: The Pendulum 16/05/2022
Episode 7 - Present Moment Awareness 13/05/2022
Metaphor Monday - Observing Thoughts 09/05/2022
Episode 6: Interview with Rosalie Prendergast 29/04/2022
Metaphor Monday - I can't possibly... 25/04/2022
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