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Listen "Metaphor Monday - Hands as Thoughts (Harris, 2009)"
Episode Synopsis
This is a metaphor that's commonly used to help get distance from your thinking. This means that you don't get wrapped up in the thoughts as thoughts, but can see them just as a thoughts and choose to engage more fully with your moment.
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Interested in working with me - Let's connect at www.bestillbeconnected.com
Instagram @ashnfio
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