ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Fitness, wellness, mindset and nutrition.....
Latest episodes of the podcast Jill Calvert Fitness Podcast
- Episode 29 -Routine -We all need
- Episode 28- Bullet-Proof Athlete
- Episode 27- Ramadan
- Episode 26 - The Corona Coaster of Love in Lockdown with LauraO'Donovan
- Episode 25 -One foot in front of the other!
- Episode 24- 2020 in the words of a few
- Episode 23- Laura O’Donovan and Diversity and Inclusion
- Episode 22- Self care through understanding moods and stress.
- Episode 21 Sleep
- Episode 20- 20 lessons in 2020 on my 20th Podcast
- Episode19 -All About running surfaces
- Episode 18 - Training through pregnancy with Sarah R
- Episode 17 - All about strength
- Episode 16 - Emotional intelligence with Taufiq
- Episode 15 - The Nourisher - Connecting people to health
- Episode 14 - Science of injury
- Episode 13- Fatigue
- Episode 12- All things Nutrition Dr Mariam Tashkandi
- Episode 11- Anoud K My journey
- Episode 10 - Half marathon
- Episode 9 - My top 7 Tips when starting your endurance journey
- Episode 2 - All about the menstrual cycle
- Episode 8-The pursuit of happiness
- Episode 7 - How I found myself through fitness - By Sarah R
- Episode 6 - Guest Mona Shahab
- Episode 5 - How to say no!!!
- Episode 3 - My Fitness Journey, Mona Al Sabeg
- Episode 1 - Welcome to My FIRST EVER PODCAST
In God we trust