What if everything you thought about aging was wrong? Science now reveals that a single dietary change could slow down biological aging, protect your DNA, and even rewind the clock on your brain.But here’s the shocking part—90% of Americans are missing out on this longevity secret. And worse? The foods many people eat every day could be shaving years off their lives.In this episode, Jen and Dan expose the truth about how your diet is either keeping you young or accelerating your aging. You’ll learn:- The hidden culprit that speeds up DNA damage and disease- A natural way to reduce inflammation and slow aging- Why blood sugar spikes are destroying your cells—and how to stop it- The surprising brain-aging trigger no one is talking about- The everyday food that could be cutting years off your lifeCould your diet be working against you? The answer might shock you.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

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