Your kidneys quietly filter ~ 60 gallons of blood every day, but when they struggle, the signs can be subtle and serious. In this episode, Jen and Dan dive into the symptoms, blood and urine markers that signal kidney stress, and how natural remedies can support healing. From Dr. Christopher’s classic kidney formulas, Dr. Schulze’s cleansing approach, Rosemary Gladstar’s gentle mineral-rich herbs, to Dr. Robin Rose’s food-as-medicine wisdom, you’ll learn time-tested ways to nourish and restore your kidneys. Tune in to discover how to protect your filtration system and feel more energized, balanced, and clear-minded.Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is based on personal experience, traditional herbal knowledge, and scientific research, but it should not replace medical advice from your healthcare provider. Always consult a qualified health professional before making changes to your diet, lifestyle, or supplement routine, especially if you have a medical condition or are taking prescription medications.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

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