Your heart might be older than you think, but here’s the good news: you can turn back the clock. In this episode, Jen and Dan explore groundbreaking science showing that the right kind of exercise in middle age can actually reverse heart aging. We tell you the exact exercise routine that reverses heart disease.Learn how a simple, consistent program can restore heart flexibility, prevent heart failure, and give you back years of vitality.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

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