Does your diet cover all your nutritional needs? In this episode of Jen and Dan’s Natural Healing with Plants, we dive into one of the most common questions vegans and plant-based eaters face: “Do I need supplements, or can I get everything from food?”We’ll explore:-The nutrient no one can ignore-The “sunshine factor” and why it matters more than you think-A little-known reason some people still struggle -And the trap many fall into when they try to “cover their bases” with too many pillsThis conversation may surprise you. What’s truly essential and what’s just marketing hype? Press play to uncover the truth.Medical DisclaimerThis podcast is for educational purposes only and is not intended to diagnose, treat, or cure any disease. Always consult with your healthcare provider before making changes to your diet or supplements.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

Ver todos los episodios