Episode Synopsis "Benefits of drinking water first thing in the morning"

Water is the most important element in your body, but drinking it first thing in the morning is really beneficial. Tune in to learn everything you need to know about water on an empty stomach! This episode is also available as a blog post: http://jas-lifestyle.com/2020/11/24/benefits-of-drinking-water-first-thing-in-the-morning/

Listen "Benefits of drinking water first thing in the morning"

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