Episode Synopsis "Ep 46 Take Care of You First"

Tacarra talks about taking care of yourself first and the importance of giving yourself credit

Listen "Ep 46 Take Care of You First"

More episodes of the podcast "It's a Mindset" with Tacarra Barnes

• Ep 47 "It is Okay"
• Ep 46 Take Care of You First
• Ep. 45 Be More Selfish
• Ep.44 How Bad Do You Want It
• Ep. 43 ISSA DROUGHT
• Invest in Yourself
• Ep 41. Ft Kesi Hess
• Ep. 40 ft. Anna Washington (Banana Split Studio)
• Ep. 39 Be Intenional
• Round 38 Kick the Door Down
• Ep. 37 He Has to Shape You to BLESS You
• Ep. 36 The Slow Grind
• Ep. 35 ft. Sharnae Matthews ( A Kingdom of Love)
• Ep. 34 Understand Forgiveness
• Ep. 33 ft. Rachel Allen
• Ep. 32 Stick to the PLAN
• Ep. 31 ft. Kyvin Goodin-Rogers
• Ep. 30 ft Raechele Gray (Greater Works)
• Ep. 29 ft. Rainbow Huff
• Ep. 27 Evaluating Relationships
• Ep. 26 What's Holding You Back?
• Round 26 Speak On It
• Ep. 25 Be Bold
• ep. 24 Flaws and all
• Ep. 23 ft Terrell Barnes
• Ep 22 Don't Let The Devil Convince You
• Purpose will chase you
• Discerning Emotions
• Ep. 19 ft. Building Our Ladies
• Ep 18 Discerning Being Controlled & Being Lead
• Ep 17 Changing Roles
• Ep. 16 9 Things I've Learned Being Married (SO FAR)
• Ep. 15 Being Under Spiritual Attack
• Ep 14 Transfer Your Energy
• Ep 13. VALUE
• Ep 12 ft. Kesi Hess
• Ep. 11 "What To Do in Between"
• Ep 9 ft. @3FitChicks101
• Ep. 8 What Represents You?
• Ep 7 "Stop Dwelling On Plays"
• Ep 6 ft. Chloe Elam Author of "A Band-aide Won't Do"
• Ep 5. Use Your Resources. Count Your Wins
• Episode 4 ft. Makayla Epps
• Episode 3 ft. Margo Trigg (Made by Margo)