5 Things I Wish I Learned as a New Personal Trainer

28/10/2025 8 min Temporada 2 Episodio 11
5 Things I Wish I Learned as a New Personal Trainer

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Episode Synopsis

Episode Description:If you're standing on a stability ball doing squats, or have your Bosu ball inverted and doing other weird things -- but you want results, you need to listen to this.What We're Covering:MistakesBehavior changeTailor the programCommunication is keyNutrition mattersVariety may or may not be the spice of life [here]If you're a Personal Trainer...