6 Weight Loss Hurdles & How to Avoid Them

14/10/2025 9 min Temporada 2 Episodio 9
6 Weight Loss Hurdles & How to Avoid Them

Listen "6 Weight Loss Hurdles & How to Avoid Them"

Episode Synopsis

Episode Description:Taking your first steps into your weight loss journey are as daunting as they are exhilarating. This doesn't mean it's not scary and it certainly doesn't mean you won't have struggles. Let's take a look at 6 ways to get ahead of the curve.What We're Covering:FearTimeSelf-consciousnessFinancial concernsLack of motivationHealth concerns or insecurities