Walking With a Weighted Vest

16/09/2025 4 min Temporada 2 Episodio 5
Walking With a Weighted Vest

Listen "Walking With a Weighted Vest"

Episode Synopsis

Episode Description:You found something that you like, that gives you results, and here is a way that you can make that even better!What We're Covering:The value of walking with a vestDefine "better"How it helps your goalsMinimum effective doseWhat can you add, you ask?