The Real Reason You Quit Working Out

26/08/2025 10 min Temporada 2 Episodio 2
The Real Reason You Quit Working Out

Listen "The Real Reason You Quit Working Out"

Episode Synopsis

Episode Description:If you're starting a new fitness regiment, this means you've quit a different one (or multiple different ones). Why is that? Well, let's investigate and keep it from happening again!What We're Covering:AccountabilityExpectationsBoredomOverwhelmPerfectionHow to make sure you don't quit in the future!