Episode Synopsis "An interesting conversation about the importance of connection in mental wellness with Jason Boivin"

In this episode, co-host Madison Clarke sits down with Jason Boivin to discuss generalist versus specialists, coaching styles, mental performance, and the significance of connection. Jason has been coaching for over a decade. Jason is trained as a sport-specific coach for swimmers and triathletes, a strength and conditioning coach, and a mental performance consultant. Jason opens up about his journey and interests in different "lanes", the strengths and gaps of internal solution-focused wiring, and the impact that sport can have on driving human connection.  Thanks for tuning in!

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• Introduction