Episode Synopsis "An Interesting Conversation about NHL life, transitioning out of professional sports, mental stamina and the importance of a good routine"

On this episode of Interesting Conversations, Host Christian Atangana and Co-Host Madi Clarke chat with former professional hockey player Michael Kostka to discuss the importance of mental performance in both sport and life, team culture, mental stamina, recovery and transitioning out of sport. Thanks for tuning in! *Apologies for the audio issues. It will be fixed for the next episode**

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• The year is 2022. Welcome to Interesting Conversations
• Introduction