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Listen "How To Create A Positive Relationship With Food and Self, With Sapha Arias"
Episode Synopsis
Women's Life Coach, Intuitive Healer, Yoga and Meditation Teacher, Sapha Arias, discusses all things body image, self worth and what it really takes to truly heal our relationship with food and self. We break down the problem with the comparison mindset as being one of those crippling distractions that keeps us from stepping into our full potential as women. Sapha gives her tips, tricks and stories to help us be more mindful and listen to what our body needs. This jammed packed, inspiring podcast with a must listen for all of us!
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast
If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you!
P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast
If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you!
P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!
In God we trust