Pelvic floor weakness is the most common health issue among females. It is shocking that it can cause serious pain in hips and knees which most women complain of especially as they age. In fact, pregnancy is also linked with this problem in some cases. As one keeps popping pills to counter pain and other symptoms, the problem can remain undiagnosed for many years. In this episode, Cathy Watson, a pelvic floor expert physiotherapist, shares with us causes, symptoms and treatment of pelvic floor weakness at any stage of life. Let’s know how to strengthen the pelvic floor to lead a normal and healthy life. 
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