The Many Benefits Of Fasting And Why You Should Consider Trying It - With Veronica Parks

15/01/2021 51 min Episodio 34

Listen "The Many Benefits Of Fasting And Why You Should Consider Trying It - With Veronica Parks "

Episode Synopsis

Fasting has gained huge popularity in the past few years, both for weight regulation and health improvement. In this episode, health and wellness expert Veronica Parks, share her view on fasting’s pros and cons, plus smart ways to go about it, if you choose. Veronica also shares her first-hand account of a 21 day fast that she did. 
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