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Listen "A Fitness Pro's Tips For Staying Motivated & Committed To Working Out, Anytime & Anywhere - With Tamara Brown "
Episode Synopsis
Have you ever struggled to start or stick to a consistent workout routine, especially if you are exercising at home? In this episode Certified Personal Trainer & Corrective Exercise Specialist, Tamara Brown dives deep into what it takes to stay motivated to work out, even while at home. She gives us her tips for creating the most effective workout routine from virtually anywhere. Tamara breaks down what it takes to stay committed to our fitness journey and how to fall in love with the process every step of the way. Tamara's energy is so contagious and her enthusiasm for exercise will leave you feeling inspired to make fitness part of your everyday routine!
LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you!
P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!
LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you!
P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!
In God we trust