Episode Synopsis "12. How to exercise when you hate it - INFP Daydreamer"

**** I have created a free workbook for you to support you in getting started on finding your why when it comes to exercise GET YOUR WORKBOOK HERE *** In this episode I am going to be talking about exercising, physical activity and my struggle as an INFP in maintaining a routine of physical activity and the challenges I have faced around exercise, and I’m also going to share some of the ways I try to overcome these struggles. Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE Visit my website www.elegantdaydreamer.com Instagram: https://www.instagram.com/elegant.daydreamer/ Instagram personal: https://www.instagram.com/positivelyvicky_/

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