It's Ok to Not Be Ok!

It's Ok to Not Be Ok!

I Got You

04/06/2021 6:58PM

Episode Synopsis "It's Ok to Not Be Ok! "

In this episode, you'll be jumping head first into some pretty scary topics.. current events to be exact. We'll unpack some of the most pivotal moments going on right now, and how they may be affecting you. I'll make sure to give you insight into my own experiences and the emotions and feelings that I went through, too. If you're up for it, stick around till the end for a simple exercise that helped me start paving the way to change. 

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