ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "What Does Help Look Like?"
In this episode, we talk about what professional help looked like for me through my mental health journey. More importantly, we cover some of the top barriers that can get in the way of receiving the care we need and the tools I used to overcome them. Join me for some mindfulness, meditation, and good tunes at the end!
In God we trust