Episode Synopsis "My battle with anxiety."

I have struggled with anxiety and other mental health issues my whole life. When facing countless obstacles I learned that talking about my hardships makes overcoming these hurdles easier. This week I will talk about my diagnosis of general anxiety disorder, and how that and other experiences in my life encouraged me to start talking about my mental health.

Listen "My battle with anxiety."

More episodes of the podcast I do Talk About It

• A balancing act
• My battle with anxiety.