Help Me Understand

Por: JK McLeod
Help Me Understand is a podcast that explores the context behind the things that we experience from day to day.

With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.
266 episodios disponibles

Latest episodes of the podcast Help Me Understand

Mostrando página 8 de 14

126. Solo: Put Yourself On The Hook 10/05/2024
125. Solo: Oprah's Weight Loss Special, Quick Fixes, and more... 29/03/2024
124. Solo: The Time I Got Fired and Found My Fitness Consistency 28/02/2024
123. Solo: Question Your "Consistency" 21/02/2024
122. Conversation: Maria. Self-Acceptance Through Writing and Fitness 05/02/2024
121. Solo: Are Video Games For Kids Useful or Useless? 26/01/2024
120. Perspective Shift: Emilie's Story 19/01/2024
119. Solo: What Makes You Different Is What Makes The Difference 13/01/2024
118. Conversation: Competitive Bodybuilding with Phil (Fitness Journey, Challenges of Prep, Sacrifices, and Rewards) 03/01/2024
117. Solo: You Choose Your Start Date 01/01/2024
116. Conversation: Words of Intention with M.C. (Navigating Goals, Social Media Breaks, and Yearly Themes) 27/12/2023
115. Perspective Shift: Claire's Story 25/12/2023
114. Four Things I Did That Changed My Relationship With My Phone 23/12/2023
113. The "Why" Behind The Perspective Shift Episodes 20/12/2023
112. Perspective Shift: Jeff's Story 18/12/2023
111. Fat Loss Recap, Part 2: Training, Post-Cut Strategy, and Takeaways 15/12/2023
110. Fat Loss Recap, Part 1: Goals and Nutrition Strategy 13/12/2023
109. Perspective Shift: Terrance's Story 11/12/2023
108. What Product Development Teaches Us About Personal Development 05/12/2023
107. Perspective Shift: Amy's Story 01/12/2023
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