Episode Synopsis "Grief and the Holidays: How to navigate familiar events with a new state of mind."

Join Val Spies and Dr. Jean Malloy as they discuss challenges and solutions to navigate grief through the holiday season.  In an open and welcoming discussion, they bring to light ways to plan ahead and set healthy boundaries,  while celebrating the holidays.

Listen "Grief and the Holidays: How to navigate familiar events with a new state of mind."

More episodes of the podcast HeartSpace: Online Refuge for Grief

• Dreams and Grief
• Life Raft
• Timeline Expectations
• Escape Route
• Missing Piece
• Disbelief
• Grief and the Holidays: How to navigate familiar events with a new state of mind.