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Listen "Ep. 23 | How to Finish 2024 Strong"
Episode Synopsis
Maximize your own progress with insights on 12-week goal setting, embracing accountability, and making lifestyle changes like cutting out alcohol for improved health. I invite listeners to adopt a JOMO mindset—finding joy in missing out on societal norms to prioritize personal aspirations. By choosing personal growth over external expectations, we pave the way for true success. Join me as I share these insights and more.Podcast InstagramBehind the Scenes with HadsBecome Hot & Healthy with HadsLearn more about Hads
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