Episode Synopsis "The Healthy Weight Coaching Podcast #016 - How Did She Do It? Making Meditation a Priority"

What is meditation? How do you meditate? Get motivated with an expert meditator and learn her secrets.

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More episodes of the podcast Healthy Weight Coaching Podcast

• The Healthy Weight Coaching Podcast #020 - How Did She Do It? Kat and Haley's Journey
• The Healthy Weight Coaching Podcast #019 - How Did She Do It? Tisha's Journey
• The Healthy Weight Coaching Podcast- How Did She Do It? Lauren's Inspirational Journey
• The Healthy Weight Coaching Podcast #017 - How Did He Do It? Glenn's Journey
• The Healthy Weight Coaching Podcast #016 - How Did She Do It? Making Meditation a Priority
• The Healthy Weight Coaching Podcast #015 - Giving up Sugar & Feeling Good! Charlotte's Journey.
• The Healthy Weight Coaching Podcast #014 - Amy Selig and Jeff Toney
• The Healthy Weight Coaching Podcast #013 - Beat your sugar cravings today!