Episode Synopsis "Season 1 Finale: Pep Talk"

In this short, final episode your Host Cailyn discusses the importance of affirmation and challenging irrational beliefs we hold about ourselves.  To learn more about Mental Health within the African American community, please follow us on Instagram @healthierblackminds or visit our website at www.healthierblackminds.com. Thanks for you support!

Listen "Season 1 Finale: Pep Talk"

More episodes of the podcast Healthier Black Minds

• Season 1 Finale: Pep Talk
• Episode 4: Childhood Trauma & Adulthood
• Episode 3: A Conversation about Mental Healthcare Disparities within the Black Community
• Episode 2: How to get Connected with a Mental Health Professional
• Episode 1: What is Mental Health?
• Healthier Black Minds (Trailer)